3 UFC fighters that suffer from pre-fight anxiousness


Within the UFC, going out in entrance of a rabid crowd to probably have your face punched in is only a reality of life. As seemingly routine as it might be for fighters, the anxiousness of fight stays ever-present.

After months of grueling coaching and strict (normally) weight-reduction plan, fighters should survive the exhausting weight-cutting course of. Simply as they’re nearing being achieved rehydrating, it’s time to get within the octagon and combat with each final ounce of their being for a victory.

It’s all very nerve-racking stuff for even essentially the most hardened of UFC gladiators to endure. For sure, nerves can typically take the wheel, with fighters discovering themselves on the improper finish of extreme anxiousness assaults. From jittery nerves to outright vomiting, pre-fight stress can manifest in a wide range of disagreeable methods.

Listed below are three seasoned UFC fighters who’ve brazenly admitted to fighting this drawback.

#3. Former UFC welterweight title challenger Darren Until

UFC 244 Till v Gastelum
UFC 244 Until v Gastelum

Main as much as his UFC 244 split-decision victory over Kelvin Gastelum, Darren Until was, by his personal admission, “terrified”. Coming off back-to-back losses in opposition to then-UFC welterweight champion Tyron Woodley and Jorge Masvidal, Until was in dire want of a win. Feeling the stress, ‘The Gorilla’ significantly thought-about faking an harm simply to sidestep having to face Gastelum.

Until’s confidence had been badly rocked by his 17-fight successful streak coming to an finish by the hands of Woodley. For Until, the Masvidal KO was simply the cherry on high of the skilled anxiousness that was beginning to weigh him down.

Regardless of the all-consuming fears of one other loss, Until managed to combat by means of the stress to get one other win on his document. The Muay Thai grasp has since spoken in regards to the pre-match jitters that, in a method or one other, have an effect on virtually each fighter on the market.

Coming off a loss to Robert Whittaker final yr, Until is lastly returning to the octagon in August to face Derek Brunson. With three losses on his document now, don’t be stunned if Until begins to panic within the lead-up as soon as once more.

#2. Former UFC light-weight title challenger Donald Cerrone

McGregor v Cerrone
McGregor v Cerrone

MMA’s resident cowboy doesn’t appear to be the anxious kind. When Cerrone’s not duking it out within the octagon, he’s recognized for his love of utmost sports activities reminiscent of bull-riding and motorcross (on account of which he misplaced a sizeable portion of his intestines in 2012).

One would possibly assume Cerrone is actually fearless all issues thought-about, however the man himself has confirmed that is removed from the case. Extreme bouts of vomiting proper earlier than a combat have been an unlucky reality of life for Cerrone for years. He’s additionally described how his anxiousness assaults anchor him bodily throughout the ready time earlier than his fights.

Struggling to heat up or assume straight, the closing moments earlier than he enters the octagon have continuously confirmed to be psychologically debilitating. Luckily for the Brazilian Jiu-Jitsu black belt, the second the bell rings he goes right into a state of tunnel-visioned focus. Given his struggles with nausea when nervous, that may simply be a superb factor for his opponent too…

#1. Former UFC welterweight and middleweight champion Georges St-Pierre

UFC 217: Bisping v St-Pierre
UFC 217: Bisping v St-Pierre

Within the lead-up to his debut combat in opposition to Ivan Menjivar in January 2002, Georges St-Pierre didn’t catch any actual sleep for 3 days. Scared of how the combat would possibly go, the anxious GSP stumbled into insomnia and arrived for his bout in a harassed state of psychological exhaustion.

Given the severity of his anxiousness assaults main as much as his debut, his round-one TKO victory turns into all of the extra spectacular. Whereas ‘Rush’ went from energy to energy for many of his profession, he by no means managed to shake off his pre-contest jitters. Impressively, GSP almost at all times managed to look unphased and unafraid publicly within the lead-ups to his fights.

Many who’ve educated with the previous welterweight kingpin have confirmed his nerves main as much as a combat border on jeopardizing. Following his UFC 217 middleweight title victory over Michael Bisping, GSP admitted that the stress of combating typically bordered on being insurmountable for him. A lot so, the truth is, that it basically ruined any enjoyment he might get out of combating.

To ease his nerves, GSP would go on an extended drive earlier than a combat to distance himself from the chaos for a brief spell. Learning the folks he’d see passing him by, GSP would take solace in figuring out everybody has their very own issues to do and obstacles to beat day-to-day. Taking this step again from himself and his combating was what he wanted to make the lengthy stroll to the octagon later within the night.

Edited by Jack Cunningham




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